The Body Keeps the Score
~Brain, Mind, and Body in the Healing of Trauma~
Bessel van der Kolk M.D.
This book is a bible of Trauma it covers everything including history, biology, and healing modalities. It might be triggering content for childhood trauma survivors, so please be gentle with yourself when you'll read it.
I Thought It Was Just Me (but it isn't)
No Bad Parts
~Healing Trauma and Restoring Wholeness With the Internal Family Systems Model~
Ph.D. Schwartz, Richard C.
Internal Family System(IFS) is an amazing parts work which is effective also for Trauma. In the audible version, you'll have meditations guided by Dr Schwartz (founder of IFS). Also, it included the real session record so you'll have an idea of what the IFS session looks like.
The Courage to Heal
~A Guide for Women Survivors of Child Sexual Abuse~
Ellen Bass, Laura Davis
This book is for people who experienced child sexual abuse. This book can also help those questioning how to label what happened to them in childhood. This book is included all information needed for childhood sexual abuse. There is a workbook call『The Courage to Heal Workbook: A Guide for Women and Men Survivors of Child Sexual Abuse』