Eri Blue

Books Must read We All Have Parts: An Illustrated Guide to Healing Trauma with Internal Family Systems (2021) No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model (2021) Internal Family Systems Skills Training Manual: Trauma-Informed Treatment for Anxiety, Depression, PTSD & Substance Abuse (2019) Other books Self-Led: Living a Connected Life With Yourself and With Others An Application of Internal Family Systems (2024) Internal Family Systems Therapy for Shame and Guilt (2023) Internal Family Systems Daily Parts Journal: All Parts Welcome (2023) The Others Within Us: Internal Family Systems, Porous Mind, and Spirit Possession (2023) Trauma ...

Psych2Go (Link) Grounding techniques (Link) Frank Anderson, MD (Link) Tim Fletcher (Link) Gabor Maté, MD(Link)

The Body Keeps the Score ~Brain, Mind, and Body in the Healing of Trauma~Bessel van der Kolk M.D.  I Thought It Was Just Me (but it isn't) ~Making the Journey from "What Will People Think?" to "I Am Enough"~Brené Brown   No Bad Parts ~Healing Trauma and Restoring Wholeness With the Internal Family Systems Model~Ph.D. Schwartz, Richard C.  The Courage to Heal ~A Guide for Women Survivors of Child Sexual Abuse~Ellen Bass, Laura Davis