Eri Blue

The ACEs (adverse childhood experiences) score indicates that     “A higher score indicates a higher risk for health problems later in life.” How it can impact adulthood… Compared with people who have never experienced any ACE, people with an ACE score of 4 or more have a much higher risk of… 2.2 times of Smoking habits2.4 times of Stroke1.6 times of Severe Obesity12.2 times of Suicidality4.6 times of Two Or More Weeks Of Depressed Mood In The Past Year etc...  (Reference Felitti 1998)  Check your score To avoid triggering you, we have hidden the question.Only when you are sufficiently stable and ready ...

Coaching vs psychotherapy from Dr Blue Coaching perspective The power of coaching Coaching could be one possible alternative. Many people need support with their mental health but their symptoms don’t require clinical-level care. Certified coaches trained in evidence-based mental health approaches can help fill the gap. ----In a peer-reviewed study just accepted for publication at the Journal of Technology in Behavioral Science, 58 percent of people who started care with symptoms of depression experienced clinical recovery after at least one session with a certified coach and saw a 76 percent increase in their well-being overall. These findings build upon our previous published research showing ...