リンク集 内的家族システム療法（IFS）

内的家族システム（IFS）資料集

本

オススメ４選

その他の本

  1. New Listening When Parts Speak: A Practical Guide to Healing with Internal Family Systems Therapy and Ancestor Wisdom (2024)
  2. Self-Led: Living a Connected Life With Yourself and With Others An Application of Internal Family Systems (2024)
  3. 🇯🇵3 カップルセラピーのための内的家族システム療法マニュアル―トラウマを超え真のパートナーシップを創造するIFIOアプローチ(2023)
  4. You Are the One You’ve Been Waiting For: A New Approach to Intimate Relationships with the Internal Family Systems Model（2023）
  5. Internal Family Systems Therapy for Shame and Guilt 【2023】
  6. Internal Family Systems Daily Parts Journal: All Parts Welcome (2023)
  7. The Others Within Us: Internal Family Systems, Porous Mind, and Spirit Possession (2023)
  8. Trauma and Dissociation Informed Internal Family Systems: How to Successfully Treat C-PTSD, and Dissociative Disorders (2023) 【Podcast LINK】
  9. The One Inside (2022)
  10. Creating Healing Circles: Using the Internal Family Systems Model in Facilitating Groups (2022)
  11. 🇯🇵2 ソマティックIFSセラピー―実践における気づき・呼吸・共鳴・ムーブメント・タッチ(2022)
  12. 🇬🇧4 No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model (2021)
  13. 🇬🇧3 Internal Family Systems Couple Therapy Skills Manual: Healing Relationships with Intimacy From the Inside Out (2021)
  14. 🇬🇧2 Somatic Internal Family Systems Therapy: Awareness, Breath, Resonance, Movement and Touch in Practice (2020)
  15. Internal Family Systems Therapy (2019)
  16. 🇬🇧1 Internal Family Systems Skills Training Manual: Trauma-Informed Treatment for Anxiety, Depression, PTSD & Substance Abuse (2019)
  17. Greater Than the Sum of Our Parts: Discovering Your True Self Through Internal Family Systems Therapy (2018)
  18. An Internal Family Systems Guide to Recovery from Eating Disorders: Healing Part by Part (2017)
  19. Self-Therapy, Vol. 3: A Step-by-Step Guide to Using IFS for Eating Issues, Procrastination, the Inner Critic, Depression, Perfectionism, Anger, Communication, and More (Self-Therapy Series) (2016)
  20. Daily Parts Meditation Practice(c): A Journey of Embodied Integration for Clients and Therapists (2016)
  21. Self-Therapy Workbook: An Exercise Book For The IFS Process (2014)
  22. Freedom from Your Inner Critic: A Self-Therapy Approach (2013)
  23. Resolving Inner Conflict: Working Through Polarization Using Internal Family Systems Therapy (2012)

ポドキャスト

YouTube

  • Internal Family Systems - IFS Institute (LINK)
  • Intimacy from the Inside Out (LINK)
  • Derek IFSCA (Link) (英語のデモあり）
  • Dr. Tori Olds (LINK)
  • List of Dr Frank Anderson's YouTube videos (LINK)
  • Lucas Forstmeyer (LINK)
  • Empowerment After Trauma (LINK) (英語のデモあり）
  • IFS Down Under (LINK)
  • Self Therapy & Internal Family Systems (IFS)(LINK)

IFS デモ（英語のみ）

アプリ

グループ

Facebook

その他

IFSを学べるコース

  1. IFS Online circle 6ヶ月 $497 USD
    修了後にはIFS Level 1修了者のみが参加出来るIFS Continuity Programに参加が可能。また、IFS Informedと名乗ることができる。ただ、録画セミナーを聴講するタイプのものになり実践練習の機会はない。
  2. Stepping stones 4ヶ月 $2,100 USD
    IFS Online circle とは講義を受けるだけではなく、実践練習があるため、IFS Level １同等レベルとして扱われるコース。ただ、IFS certifiedにはなれないし、IFS Continuity Programに参加することは不可能
  3. IFS Connect 10週 $2200 CAD (約 $1600 USD)  
  4. Essentials of IFS Online Program 18週 $2,100 USD
  5. 国際メンタルフィットネス研究所
  6. Therapy NorthWest Training and Retreat Services
  7.  IFS Australia & New Zealand
  8. IFS training online : trauma-informed training for IFS therapists
  9. Self Capacities
  10. Life Architect (コース開催時期前に無料セミナーあり）
  11. Embodied IFS Workshops with Ruth Culver

これまでに受けたIFSコース及びIFS関連セミナー

  1. IFS Institute: IFS online circle（LINK）
  2. PESI UK: Using Internal Family Systems To Heal Trauma and Addictive Processes: Step-by-Step Compassionate Strategies To Heal Your Most Difficult Clients
  3. PESI: Transcending Trauma: Treating Complex PTSD with Internal Family Systems (IFS) Presented by Frank Anderson, MD
  4. PESI: 2-Day Intensive Workshop: Treating Complex Trauma with Internal Family Systems (IFS)
  5. PESI: Dick Schwartz’s Internal Family Systems Master Class: Experience IFS in Action with Complex Trauma and PTSD
  6. PESI: Internal Family Systems: A Step-by-Step Guide Through Clinical Applications of the IFS Model
  7. PESI: Healing the Wounds of Trauma with Frank Anderson, MD
  8. PESI UK: Treating Trauma with Internal Family Systems: Step-by-step procedures for healing trauma, anxiety, depression and more
  9. PESI UK: An introduction to the Internal Family Systems Model: Step-by-Step Procedures for Healing Trauma, Anxiety, Depression, Addiction & more
  10. Trauma Research Foundation: Trauma Research Foundation's Certificate Program in Traumatic Stress Studies (LINK)
  11. Frank Anderson MD: The Arc of Healing Trauma (LINK)
  12. IFS group session for trauma recovery coaches (6 months) guided by IFS level 3 practitioners (Theresa Velendzass, 森本みき先生）
  13. 国際メンタルフィットネス研究所：「IFS、トラウマ、神経科学～トラウマを超越する」フランク・アンダーソン 医師、臨床心理士、IFS シニアトレーナー
  14. PESI AU: Clinical Applications of IFS Therapy: Integrative Approaches for Trauma, Attachment, Neurodiversity & More 
  15. PESI: IFS Immersion Integrating Internal Family Systems (IFS) Across Clinical Applications
  16. Psychotherapy networker: EMDR & Parts Work for Treating Complex Trauma: Somatic Techniques to Decrease Defensiveness and Facilitate Trauma Processing
  17. Teachers「IFSってなぁに？」後藤ゆうこ先生、後藤剛先生
  18. 国際メンタルフィットネス研究所：「セラピストのためのIFS内的パーツワークとセルフ・リーダーシップ」花丘ちぐさ先生（リンク）
  19. Write to heal with Drs. Lissa Rankin & Frank Anderson (LINK)
  20. IFSCA: IFS and Past Lives (LINK) Presented with Robert Falconer
  21. AD4E: IFS and early developmental trauma with Stephanie Mitchell
  22. Enneagram Northeast IEA: "The Enneagram and IFS" with Joan Ryan
  23. IFSCA: Fun & Creative Ways to Help Parts Unblend with Colleen West (LINK)
  24. IFS Informed Group Consultation Series: A Solution Approach to Learning & Skill Building with Frank Anderson, MD (April - November, 2024)
  25. IFSCA: Spring/Summer Series with Colleen West (LINK)
  26. Innerworld Circle: IFS demo group lead by Lorri Ballard and Trevor Bird (May - December, 2024)
  27. Ruth Culver: EXPLORING The Survive/Thrive Spiral
  28. PESI UK: Integrating Internal Family Systems Therapy and Polyvagal Theory: Enhanced Healing Through Compassionate Connection
  29. Center for Mindfulness & Compassion: IFS Workshop: Chronic Pain by Nancy Sowell, LICSW (LINK)
  30. 沖縄トラウマケア勉強会：「はじめて学ぶIFS　自分と繋がり、どんな自分も活かすために」森本みき先生(リンク)
  31. IFSCA: Self-Led: Exquisite Attunement and Courageous Leadership by Seth Kopald（LINK)
  32. PESI UK: Working With Suicide and Self-Harm: From an Internal Family Systems (IFS) Therapy Perspective（LINK）
  33. PESI: Frank Anderson’s Internal Family Systems Trauma Treatment Program: A 4-Month Online Intensive
  34. IFSCA: Heal Subconscious Beliefs for Financial Freedom with IFS by Rick Kahler (LINK)
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